We hope you’re all doing well and staying healthy. We miss you all and wanted to send an update on our plans to re-open after lockdown is lifted. We are planning to do this as safely as possible, guided…
The average American doesn’t consume as many fruits, vegetables, and other fibrous foods as we should. Unfortunately, western diets are a major cause of buildup in the colon resulting in bloating, constipation, allergies and skin issues. At Vitality NYC,…
The colon is a major pathway for the body to release toxins. Bad food choices and dehydration can cause waste to accumulate in the colon. Gravity Colon Hydrotherapy uses purified water to empty the colon relieving the core of…
Russian bathhouses have long been a trend in NYC, with their blend of hot sauna rooms and ice-cold pools. The bathhouse movement began more than a century ago as Russian and Turkish natives began flocking to the city. It’s…
New York is a metropolis of amazing people, art, food, entertainment, and architecture. As a northeastern state, we also have the pleasure of experiencing all four seasons. While winter brings plenty of fun in the form of ice skating,…
The importance of gut health is more widely recognized than ever before thanks to a wealth of emerging scientific evidence that demonstrates the strong link between our internal environment and overall health. An unhealthy gut can weaken our immune…
Colon hydrotherapy is associated with a wide range of health benefits that include allergy relief, clear skin, and a flat stomach, among many others. Colon hydrotherapy is generally offered as a detoxification treatment by alternative and natural medicine practitioners…
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