Due to current conditions we are unable to offer cryotherapy or infrared saunas. Colon Hydrotherapy appointments are still available. Learn More.

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17
Dec

The Modern Russian Bathhouse: The Rise of Infrared Saunas in NYC

Posted by Vitality NYC 0

  Russian bathhouses have long been a trend in NYC, with their blend of hot sauna rooms and ice-cold pools. The bathhouse movement began more than a century ago as Russian and Turkish natives began flocking to the city. It’s…

6
Dec

Get Acclimated to the Cold with Cryotherapy

Posted by Vitality NYC 0

  New York is a metropolis of amazing people, art, food, entertainment, and architecture. As a northeastern state, we also have the pleasure of experiencing all four seasons. While winter brings plenty of fun in the form of ice skating,…