Top
Cryotherapy Benefits - Manhattan Whole Body Cryotherapy - New York City - Vitality NYC
fade
711
page-template,page-template-full-width,page-template-full-width-php,page,page-id-711,mkd-core-1.1,wellspring-ver-1.4,mkdf-smooth-scroll,mkdf-smooth-page-transitions,mkdf-ajax,mkdf-grid-1300,mkdf-blog-installed,mkdf-header-standard,mkdf-sticky-header-on-scroll-down-up,mkdf-default-mobile-header,mkdf-sticky-up-mobile-header,mkdf-menu-item-first-level-bg-color,mkdf-dropdown-default,mkdf-light-header,mkdf-header-style-on-scroll,mkdf-large-title-text,mkdf-title-with-subtitle,wpb-js-composer js-comp-ver-5.2.1,vc_responsive

WHOLE BODY CRYOTHERAPY

BOOK MY CHILL SESSION NOW

WHAT IS CRYOTHERAPY?

Whole Body Cryotherapy (WBC) exposes the body to sub-zero temperatures — as low as -240 degrees — for short periods of time (2–3 minutes), initiating various therapeutic responses within the biochemistry. As the skin responds to the rapidly cooling temperatures, it signals a chain of physiological reactions that stimulate circulation, healing, and detoxification.

CRYOTHERAPY BENEFITS

BOOK MY CHILL SESSION NOW

CRYOTHERAPY BENEFITS

Whole Body Cryotherapy is designed to supplement and improve your daily lifestyle.
During a 2-3 minute cryotherapy session, your body instantly responds by elevating your vitality triggers as it prepares to sustain you in that environment. The natural systemic response will increase your energy levels, help you feel present, reduce the effects of stress and anxiety, and enhance your many day-to-day activities, routines, and workouts.

HEALTH & WELLNESS

BOOK MY CHILL SESSION NOW

Health & Wellness Benefits

Whole body cryotherapy provides various physiological and psychological benefits to improve your health and enhance your daily life!

Supercharge Weight Loss

As our body tries to maintain its core temperature, our metabolism is swiftly raised and the body burns calories to facilitate heat production. Each session boosts your metabolism and burns 400-800 calories.

Reduce Stress & Anxiety

Short exposure to cold temperatures triggers in the brain an increase in the hormone and neurotransmitter norepinephrine. This results in increased focus and elevated mood, in addition to greatly reducing the impact of stress on the body. The relaxing after-effects of WBC lead to many of our clients reporting relief from anxiety, insomnia, and restless sleep.

Reduce Pain & Inflammation

Throughout the treatment, oxygen-rich blood is redirected to feed the vital organs and diverted away from the joints, limbs, spine, and muscles, thereby removing any stagnation and inflammation. This cools the tissue, decreasing pressure and accelerating healing. WBC is excellent for rheumatoid arthritis, swollen joints, fibromyalgia, muscle soreness and post-surgery recovery.

Detoxification

The deep cellular contraction resulting from short exposures to sub-zero temperatures decreases the surface area of our cells, pushing excess wastes and gasses out. This not only purges waste and allows you to absorb oxygen more readily after the session.

Sports & Fitness Benefits

Supplement your exercise and workout routines with a chill session to start embracing the benefits of cryotherapy!

Supercharge Weight Loss

As our body tries to maintain its core temperature, our metabolism is swiftly raised and the body burns calories to facilitate heat production. Each session boosts your metabolism and burns 400-800 calories.

Improve Workout & Sports Recovery

WBC is an excellent way to maximize your training regimen, flushing away inflammation and lactic acid, speeding up recovery time and enhancing performance. Reap the benefits that elite athletes use to get the most out of their workouts!

Reduce Pain & Inflammation

Throughout the treatment, oxygen-rich blood is redirected to feed the vital organs and diverted away from the joints, limbs, spine, and muscles, thereby removing any stagnation and inflammation. This cools the tissue, decreasing pressure and accelerating healing. WBC is excellent for rheumatoid arthritis, swollen joints, fibromyalgia, muscle soreness and post-surgery recovery.

Reduce Stress & Anxiety

Short exposure to cold temperatures triggers in the brain an increase in the hormone and neurotransmitter norepinephrine. This results in increased focus and elevated mood, in addition to greatly reducing the impact of stress on the body. The relaxing after-effects of WBC lead to many of our clients reporting relief from anxiety, insomnia, and restless sleep.

Beauty & Rejuvenation

BOOK MY CHILL SESSION NOW

Beauty & Rejuvenation Benefits

Look and feel the best you can with Cryotherapy for advanced detoxification!

Beauty & Youth

In addition to the beautifying benefits of detoxification, WBC increases collagen and reduces cellulite. After the skin experiences sub-zero temperatures, it activates cellular repair mechanisms, increasing collagen production. The cooling, inflammation-dropping effects of cold therapy significantly reduce the symptoms of eczema, psoriasis, blemishes and acne.

Supercharge Weight Loss

As our body tries to maintain its core temperature, our metabolism is swiftly raised and the body burns calories to facilitate heat production. Each session boosts your metabolism and burns 400-800 calories.

Reduce Stress & Anxiety

Short exposure to cold temperatures triggers in the brain an increase in the hormone and neurotransmitter norepinephrine. This results in increased focus and elevated mood. Cryotherapy is now a leading treatment for depression.

Detoxification

The deep cellular contraction resulting from short exposures to sub-zero temperatures decreases the surface area of our cells, pushing excess wastes and gasses out through the cell membrane for elimination. This not only purges wastes, but allows the cells to absorb oxygen more readily as the body warms up post-session.